Is using GLP-1 drugs or undergoing bariatric surgery cheating in weight loss? Let's explore why these options are valid tools, not shortcuts, and why combining them with emotional and mental inner work is crucial for lasting change.
00:00 Introduction: Is It Cheating to Use Weight Loss Tools?
00:27 Debunking the Myth: Why Weight Loss Tools Aren't Cheating
01:41 Understanding GLP-1 Drugs and Bariatric Surgery
02:36 The Emotional Side of Eating
03:24 Combining Tools with Inner Work
04:35 Final Thoughts and Support
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