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May 13, 2023
New Podcast!
Welcome to Mind Body & Plate, the show that will help you uncomplicate emotional eating so that you can find peace with food and your body.
Emotional eating is complicated and this show will address the real-life challenges that are triggering your emotional eating and what to do about it.
It is possible to change your relationship with food and finally find freedom for the grip of emotional eating and I’m going to show you how!
Subscribe to my Substack page for future podcast episodes, blog posts and newsletters all about uncomplicating emotional eating.
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit normafrahn.substack.com
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